We provide customized, compassionate, and consent-based support for families navigating conflict, disconnection, and unhealthy relationships.

At Co-lab, we understand that every family is different—and life’s challenges rarely come with a one-size-fits-all solution. Whether you’re seeking personal coaching or counselling, co-parenting support, family therapy, a neutral presence for difficult conversations, or a skilled and compassionate family mediator, we’re here for you.

Our team of experienced professionals—spanning family law, mental health, and family services—offers personalized support across North America, both in person and virtually. Each service is tailored to your unique circumstances, family dynamic, and needs.

We're here to help you navigate the hard moments and move toward the connection, clarity, and peace you deserve.

No waitlist. Easy scheduling. Appointment reminders. Sliding scale available

Individual
counselling + coaching

Take a moment to take care of yourself.

We’re are here to listen to you while skillfully navigating the complex maze of your thoughts, because, let's face it, life can be as confusing as trying to assemble furniture without a manual.

Co-parent
counselling + coaching

We help co-parents get off the struggle bus.

Our skilled trauma-aware services are the support group you never had. Let us help restore some peace in your life with some real solutions that really work for you. It’s time for a breath of fresh air.

Trauma-aware family mediation

We facilitate the conversations that you need to move forward.

Our services are offered in-person and/or 100% online and facilitated by highly skilled and deeply accredited professionals. Figure out your family’s next step from the comfort of your own home or in an environment insulated from conflict.

Parenting Time Supervision

Connections for court-involved families.

We supervise parents (who are court-ordered to be supervised), and observe parents (who are not court-ordered to be supervised) during their parenting time with trauma-informed professionals who are highly trained to support family members and kiddos..

Couples coaching/counselling

Support to re-establish connection in your relationship.

Rediscover connection, strengthen communication, and navigate challenges with compassion. Whether you're feeling disconnected, stuck in repeating patterns, or simply wanting to deepen your relationship, our couples support offers a safe, non-judgmental space to explore what’s working—and what’s not. We help partners reconnect with intention and rebuild trust through consent-based, emotionally attuned guidance.

Family Support Program

Custom support curated to help

We work with families navigating unique circumstances, high levels of conflict and/or court-involvement to re-establish functionality of co-parenting partnerships and improve the health of relationships between family members within a trauma aware, compassionate, consent-based framework.

Moderated discussions

Say what you’d like to say, and be heard

Our family mediators moderate discussions with others that you’re apprehensive about having on your own. In-person + online/virtual options to support where you are and when you want to connect.